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Registered dietitian Shana Minei Spence is on a mission to help people reject diet culture, achieve a healthy relationship with food, and nourish their bodies and souls.
Joanna Schroeder's reflections on parenting, culture, and adulthood are smart, thoughtful and always worth reading.
If you love to cook, eat, or think deeply about food, Mark Bittman's work is essential.
We need more sex ed. We need better sex ed. Tara Hartley's newsletter is a great resources for understanding how to get therm.
Emily is a leading voice for high quality, shame-free sexuality education, and her newsletter is packed with useful information and smart opinions.
Liz Plank is the author of "For the Love of Men: A New Vision for Mindful Masculinity," a beautiful book with a lot of big ideas about men and masculinity. Her newsletter often continues those conversations, along with exploring other moments and ideas in culture.



















































